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HN score 14.5 · lecture

Nutrition & diet science

Sugar: THE BITTER TRUTH

University of California Television (UCTV) · Discussed on HN from 2010 to 2024

Topics and ideas

  • 01robert lustig
  • 02fructose
  • 03obesity

Robert Lustig of UCSF lectures on the biochemistry of sugar, arguing that fructose and lack of fiber drive the obesity epidemic via insulin. It is the widely viewed 90-minute talk that popularized the anti-sugar case.

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Source context

Documented HN source

Peer-reviewed case for cutting out sugar

“This is one of the best nutritional videos I've ever seen.”
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vixen99 · 2010-01 · 13 recommenders across 12 months

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